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Location: Statewide

Training Type: Online Real Time

Total Hours: 2

Cost: Free

Scholarship: No

Contact Information:

Rachel Hunter
(802) 376-5722

Ground in Well-Being While Caring for Children Sylvia Kennedy-Godin

Special Topics: Advanced Specialized Care ,
Sponsor: Rachel Hunter
Instructor: Emily Wiadro and Amelia Struthers

In this training participants explore effective strategies for maintaining emotional and physical well-being during their workday with young children by using tools that diminish feelings of "burn-out," fatigue, or anxiety. Participants will practice simple and subtle stretches, visualizations, centering breath techniques and identify how to benfit from personal affirmation tools. Participants will learn how to apply these techniques while standing on the playground, sitting in a chair, or on the floor caring for children. Participants will discuss when and how to include children in wellness breaks during the day.

Core Knowledge Area
  • Professionalism
  • Infant/Toddler
  • Preschool/PreK
  • School-Age
  • Program Directors/Managers
Session Dates
Session Times
June 1, 2020
6:00 pm - 8:00 pm
Additional Information

Registration link: https://form.jotform.com/ameliastruthers/self-care-training-june_1