Total Hours: 2
Nurtured by Nature: Winter Self Care December 7, 2021
With shorter daylight hours and frigid weather you might find yourself ready to hibernate. This two-hour training will give you a toolkit of simple wellness and gentle self-care strategies to integrate into your daily routines. You will learn ways that nature can gently nurture you and help you feel invigorated throughout the winter months!
This is an Online Real Time training and will be delivered via Zoom. Participants must have an Internet connection and computer, laptop, mobile device or tablet with camera, audio, and mic. If you have questions about using Zoom, contact your Resource Advisor or visit https://northernlightsccv.org/zoom. The Zoom link will come from the Trainer.