SEL Micro – Training: Mindfulness for Youth – Finding and Keeping It Deb Norris November 20, 2025

Special Topics: Afterschool ,

Sponsor: Vermont Afterschool Inc

Instructor: Katie O'Shea

When children are taught mindfulness strategies, their distracting internal noises quiet, self-control improves, and pockets of calm emerge. In this training, we dive into what it means to help youth develop a mindful mindset.

Discover:

* mindfulness exercises to practice with youth

* the benefits of practicing mindfulness with children

* what mindfulness is, and is not

Core Knowledge Area

Child Development & Learning

Focus

School-Age
Program Directors/Managers

Session Dates

Session Times

January 21, 2026

6:00 pm - 6:45 pm

Additional Information