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Location: Springfield

Training Type: Online Real Time

Total Hours: 2

Cost: Free

Scholarship: No

Contact Information:

(603) 686-2648

Helping Children Develop Healthy Sleeping Patterns Sylvia Kennedy-Godin

Special Topics:
Sponsor: Rachel Hunter
Instructor: Scott Noyes

The results of children not getting enough sleep are astonishing. Sleep deprivation can have serious effects on physical health and mental impairments. Inadequate rest impairs our ability to think, handle stress, maintain a healthy immune system and moderate our emotions. The loss of one hour of sleep for a child each night is equivalent to two years of cognitive maturation and development. In addition, sleep-deprived people fail to recall pleasant memories yet recall gloomy memories just fine. This presentation will review the facts about the importance of sleep and how to help children establish and maintain healthy sleep habits.

Core Knowledge Area
  • Child Development
  • Infant/Toddler
  • Preschool/PreK
Session Dates
Session Times
April 29, 2020
6:30 pm - 8:30 pm
Additional Information

Zoom Training - pre-registration required at https://forms.gle/EaHgw4pJ28hfhWRf8