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Location: Statewide

Training Type: Online Real Time

Total Hours: 0.75

Level: Introductory

Cost: Free

Scholarship: No

Contact Information:

Becka Wilcke
(802) 448-3464
becka@vermontafterschool.org

Register

SEL Micro – Training: Mindfulness for Youth – Finding and Keeping It Deb Norris November 20, 2025

Special Topics: Afterschool ,
Sponsor: Vermont Afterschool Inc
Instructor: Katie O'Shea

When children are taught mindfulness strategies, their distracting internal noises quiet, self-control improves, and pockets of calm emerge. In this training, we dive into what it means to help youth develop a mindful mindset.

Discover:

  • * mindfulness exercises to practice with youth
  • * the benefits of practicing mindfulness with children
  • * what mindfulness is, and is not

    • Core Knowledge Area
    • Child Development & Learning
    Focus
    • School-Age
    • Program Directors/Managers
    Session Dates
    Session Times
    January 21, 2026
    6:00 pm - 6:45 pm
    Additional Information