Location: Middlebury
Training Type: Online Real Time
Total Hours: 2
Cost: Free
Scholarship: No
Jaimie Stewart
(802) 388-6751
jstewart@csac-vt.org
Using Yoga as a Healthy Way to Reduce Stress in Children and Adults October 20, 2020
The curriculum network saw the importance of offering a yoga class to our members, especially during this pandemic time. This class will be two fold: it will offer providers a chance to gain some insight on yoga and how it can help to reduce stress, as well as offer ways to put yoga into practice for children through your curriculum. Please attend prepared to listen, share your thoughts, participate in some yoga at home, and ask questions. Topics of focus: breathing, mindfulness, basic yoga poses, incorporating children’s literature.
- Safety & Wellness
- Developmentally Appropriate & Inclusive Practices
- Infant/Toddler
- Preschool/PreK
Register in advance for this meeting: https://zoom.us/meeting/register/tJYkf-qgrzMoGNPuZVFGJe_GV6cpBoZ2oTAo After registering, you will receive a confirmation email containing information about joining the meeting.