Winter Wellness Institute Deb Norris December 23, 2025

The Winter Wellness Institute brings early childhood educators together for a restorative day focused on resilience, self-awareness, and sustainable well-being. Participants will explore practical strategies to manage stress, strengthen connection, and set healthy boundaries through the RES (Recognize, Engage, Support) framework. In the afternoon, educators will choose a session that supports personal sustainability—either building self-awareness as a wellness tool or engaging in outdoor breath and movement for renewal and stress relief. Together, these experiences center educator wellness as essential to feeling supported, valued, and engaged.